Small Group Fitness Classes
Looking for a motivating, high-energy workout? Our small group fitness classes in Amherst provide expert coaching, accountability, and a fun, supportive community to help you build strength and confidence.
Small Groups, Big Results
Our small group fitness classes in Amherst offer the perfect blend of personalized coaching and group motivation. With a max of five participants per session, you’ll get the individual attention you need while benefiting from the energy and support of a group setting. Each workout is designed to challenge you at your level, with a new workout every week to keep things fresh and engaging, while still seeing progress in the set movements. Whether you’re looking to lose weight, build muscle, or boost endurance, our small group training will help you get there.
Visit out our About page to find out how Aspire Health & Fitness was built to support people of all backgrounds on their fitness journey!
Strength & Conditioning Workouts
Each session combines strength training, functional movements, and conditioning exercises for a complete workout.
Personalized Attention
With small class sizes, you'll receive expert coaching and form corrections tailored to your needs.
A Supportive Community
Train alongside like-minded individuals who will encourage and motivate you every step of the way.
Fun & Engaging Sessions
Our weekly workout programming keeps things fresh, challenging, and exciting.
