# Aspire Health & Fitness

URL: https://aspirehealthandfitness.com
Generated: 2026-08-07 15:55:47

## Site Structure (Navigation)

- [Home](https://aspirehealthandfitness.com/)
- [Programs](https://aspirehealthandfitness.com/programs/)
- [Online Coaching](https://aspirehealthandfitness.com/programs/online-training/)
- [Personal Training](https://aspirehealthandfitness.com/programs/personal-training/)
- [Small Group Training](https://aspirehealthandfitness.com/programs/small-group-training/)
- [Pricing](https://aspirehealthandfitness.com/pricing/)
- [Blog](https://aspirehealthandfitness.com/blog/)
- [About](https://aspirehealthandfitness.com/about/)
- [Gym Info](https://aspirehealthandfitness.com/gym-info/)

## Business Entity Details

### Home Schema (LocalBusiness)
- **Source Page**: https://aspirehealthandfitness.com/
- **Name**: Aspire Health & Fitness
- **Description**: Find the best gym in Amherst, NH at Aspire Health & Fitness. Expert coaching, flexible training, and a community built for real strength and long-term results.
- **Image**: https://ezy84cn84an.exactdn.com/wp-content/uploads/2026/04/Best-training-equipment-at-Aspire-Health-Fitness.webp?strip=all&webp=85
- **Address**: 135 NH-101A, Amherst, NH, 03031
- **Geo**: 42.80847219318874, -71.56532034454924
- **Telephone**: (603) 315-0530
- **Email**: michael@aspirehealthandfitness.com
- **PriceRange**: $$
- **OpeningHours**: Mon5:00AM – 8:00PM, Tue5:00AM – 8:00PM, Wed5:00AM – 8:00PM, Thu5:00AM – 8:00PM, Fri5:00AM – 8:00PM, Sat5:00AM – 12:00PM, SunClosed
- **SameAs**: https://www.facebook.com/AspireHealthandFitnessNH/, https://www.instagram.com/aspirehealthandfitnessnh/
- **AreaServed**: Nashua, Merrimack, and Milford

### Small Group Personal Training Schema (Service)
- **Source Page**: https://aspirehealthandfitness.com/programs/small-group-training/
- **Name**: Small Group Training
- **Provider**: Aspire Health & Fitness
- **ServiceType**: Small Group Training
- **Image**: https://ezy84cn84an.exactdn.com/wp-content/uploads/2026/01/members_pulling_on_row_machine.webp?strip=all&webp=85

### Personal Training Schema (Service)
- **Source Page**: https://aspirehealthandfitness.com/programs/personal-training/
- **Name**: Personal Training
- **Provider**: Aspire Health & Fitness
- **ServiceType**: Personal Training
- **Image**: https://ezy84cn84an.exactdn.com/wp-content/uploads/2026/01/coach_training_member.webp?strip=all&webp=85

### Online Training Schema (Service)
- **Source Page**: https://aspirehealthandfitness.com/programs/online-training/
- **Name**: Online Coaching
- **Provider**: Aspire Health & Fitness
- **ServiceType**: Online Coaching
- **Image**: https://ezy84cn84an.exactdn.com/wp-content/uploads/2026/01/woman_working_out_at_home.webp?strip=all&webp=85

### Michael Wilkie Schema (Person)
- **Source Page**: https://aspirehealthandfitness.com/about/
- **Name**: About
- **JobTitle**: Founder & Head Coach
- **Image**: https://ezy84cn84an.exactdn.com/wp-content/uploads/2026/04/aspire_health_and_fitness_owner_michael_wilkie-1.webp?strip=all&webp=85
- **WorksFor**: Aspire Health & Fitness
- **SameAs**: https://www.instagram.com/aspirehealthandfitnessnh/, https://www.facebook.com/michael.wilkie.733/, https://www.youtube.com/@aspirehealthfitness5432

### About Schema (AboutPage)
- **Source Page**: https://aspirehealthandfitness.com/about/
- **Name**: About

## Latest Content (Blog)

- [The Vacation Eating Survival Guide](https://aspirehealthandfitness.com/gym-news/the-vacation-eating-survival-guide/)
- [Why One Bad Vacation Day Doesn't Ruin 20 Weeks of Progress](https://aspirehealthandfitness.com/gym-news/why-one-bad-vacation-day-doesnt-ruin-20-weeks-of-progress/)
- [The Real Reason Most Fat Loss Attempts Fail](https://aspirehealthandfitness.com/gym-news/the-real-reason-most-fat-loss-attempts-fail/)
- [How to Measure Progress When the Scale Will Not Cooperate](https://aspirehealthandfitness.com/gym-news/how-to-measure-progress-when-the-scale-will-not-cooperate/)
- [Why Eating Less Might Be Making Things Worse](https://aspirehealthandfitness.com/gym-news/why-eating-less-might-be-making-things-worse/)
- [The Activity That Burns More Calories Than Your Workout](https://aspirehealthandfitness.com/gym-news/the-activity-that-burns-more-calories-than-your-workout/)

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Generated by Fitness Schema Builder plugin.