Find a Class That Works for You
Our small group training sessions and personal training appointments are designed to fit into your busy lifestyle. We offer morning, afternoon, and evening sessions, so whether you’re an early riser or prefer to train after work, there’s a class time for you. Our group workouts focus on strength, conditioning, and functional fitness, with expert-led programming that changes weekly to keep you progressing. Check out our latest schedule below and find a time that works for you!
Schedule
Stay on top of your fitness routine with our up-to-date class schedule.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 9:00 am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 10:00 am | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training | ||
| 11:00 am | Yoga | Yoga | Yoga | Yoga | Yoga | ||
| 1:00 pm | Semi-private training | Semi-private training | Semi-private training | Semi-private training | Semi-private training | Semi-private training | |
| 5:00 pm | HIIT | HIIT | HIIT | HIIT | HIIT | HIIT |
Classes
Group Training
Group training
Workout in a high energy group environment. All classes are lead by an expert coach.
Yoga
Yoga
Open Gym
Open Gym
Our clients see incredible results
Achieve your goals at Aspire Health & Fitness.
Day One
Increased brain functions and boosted mood.
Week One
Improved energy and better health.Month One
Increased metabolism, changes in muscle mass & overall fitness.Month Three
See-it-in-the-mirror results.Month Six
Compliments from friends/family & a healthier, more efficient heart.One Year
Increased life expectancy, better bone density and mental health.
Pricing
We have a fitness solution for every budget. Fill out the form to learn more about our memberships.
